Best Magnesium Supplements
(Updated August 2025)
Magnesium supplements are essential for relaxation, energy production, bone strength, and overall wellness. Our experts have analyzed the top-rated, most effective options to help you make an informed choice. Find the best magnesium supplement for your health needs with our comprehensive review.
Expert Reviewed
Third-Party Tested
Trusted by Thousands
Benefits of Magnesium Supplements
- Promotes muscle relaxation
-
Supports
restful sleep - Enhances energy metabolism
- Strengthens bones naturally
-
Maintains
cardiovascular health -
Reduces
stress levels
Top 10 Magnesium Supplements
Our comprehensive analysis of the most effective magnesium supplements available today, ranked by quality, effectiveness and customer satisfaction.
Expert Reviewed
Third-Party Tested
Trusted by Thousands
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Advertising Disclosure
This website serves as a free online platform designed to provide informative content and product comparison tools for its users. Please note that the site’s owner may receive compensation from the companies featured on the site, which may influence how and where these companies (and/or their products) are displayed.
Additionally, in compliance with the Operating Agreement, the following disclosure must be prominently displayed on your website: “As an Amazon Associate, I earn from qualifying purchases.” For content posted on social media, this disclaimer should be clearly linked to your account.
Magnesium Glycinate 1000mg + Vitamin D3 & B6
9.8
(87 reviews)
- Supports muscle relaxation, joint mobility, and overall wellness.
- Includes Vitamin D3 and B6 to enhance absorption and energy.
- Enhanced with 95% piperine black pepper for better uptake.
- Vegan-friendly, non-GMO, third-party tested for purity and quality.
- Promotes relaxation, restful sleep, mood, energy, and vitality.
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- Supports muscle relaxation, joint mobility, and overall wellness.
- Includes Vitamin D3 and B6 to enhance absorption and energy.
- Enhanced with 95% piperine black pepper for better uptake.
- Vegan-friendly, non-GMO, third-party tested for purity and quality.
- Promotes relaxation, restful sleep, mood, energy, and vitality.
Picked by ... people today
Pure Magnesium Glycinate 90 Capsules
9.6
(39,204 reviews)
- Supports heart, nerve, muscle function through magnesium activation.
- Promotes energy metabolism with vitamins B6, C, and E.
- Encourages restful sleep and calm with optimal magnesium intake.
- Free from allergens, GMOs, fillers, or artificial additives.
- Highly bioavailable chelate, gentle and easy on digestion.
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- Supports heart, nerve, muscle function through magnesium activation.
- Promotes energy metabolism with vitamins B6, C, and E.
- Encourages restful sleep and calm with optimal magnesium intake.
- Free from allergens, GMOs, fillers, or artificial additives.
- Highly bioavailable chelate, gentle and easy on digestion.
Picked by ... people today
Complete Magnesium Support Complex
9.5
(1,261 reviews)
- Delivers eight forms including glycinate, citrate, malate, taurate
- Supports restful sleep and mind-calming benefits from glycinate
- Promotes strong muscles, bones, and flexible joints effectively
- Vegan-friendly, non-GMO, chelated blend for superior absorption
- Supports energy production, recovery, and overall body balance
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- Delivers eight forms including glycinate, citrate, malate, taurate
- Supports restful sleep and mind-calming benefits from glycinate
- Promotes strong muscles, bones, and flexible joints effectively
- Vegan-friendly, non-GMO, chelated blend for superior absorption
- Supports energy production, recovery, and overall body balance
Picked by ... people today
Magnesium Citrate 833mg
9.3
(670 reviews)
- Ultra-high-dose 833 mg magnesium citrate per serving, long supply.
- Promotes energy, strong muscles, healthy heart, and bones.
- Highly bioavailable form supports digestion and relieves constipation.
- Vegan-friendly, GMP-formulated with no gluten, dairy, or preservatives.
- Regulates calcium and potassium levels for overall mineral balance.
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- Ultra-high-dose 833 mg magnesium citrate per serving, long supply.
- Promotes energy, strong muscles, healthy heart, and bones.
- Highly bioavailable form supports digestion and relieves constipation.
- Vegan-friendly, GMP-formulated with no gluten, dairy, or preservatives.
- Regulates calcium and potassium levels for overall mineral balance.
Picked by ... people today
Totaria Magnesium Complex Blend
9.0
(1,336 reviews)
- Highly absorbable blend of twelve magnesium chelates for wellness.
- Promotes nerve and muscle health while delivering deep relaxation.
- Crafted to support heart and gut function daily.
- Vegan, non-GMO, gluten-free, soy-free, third-party tested purity.
- Gentle on digestion and packed with total 700 mg dosage.
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- Highly absorbable blend of twelve magnesium chelates for wellness.
- Promotes nerve and muscle health while delivering deep relaxation.
- Crafted to support heart and gut function daily.
- Vegan, non-GMO, gluten-free, soy-free, third-party tested purity.
- Gentle on digestion and packed with total 700 mg dosage.
Picked by ... people today
Complete Magnesium & Zinc Support
8.7
(16,601 reviews)
- Enhances bone and muscle strength by improving calcium absorption.
- Supports immune defense with synergistic vitamin D3 and zinc.
- Promotes cardiovascular wellness through potent antioxidant action daily.
- Designed to combat common magnesium deficiencies for optimal health.
- Generous 120-capsule supply for consistent, convenient daily support.
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- Enhances bone and muscle strength by improving calcium absorption.
- Supports immune defense with synergistic vitamin D3 and zinc.
- Promotes cardiovascular wellness through potent antioxidant action daily.
- Designed to combat common magnesium deficiencies for optimal health.
- Generous 120-capsule supply for consistent, convenient daily support.
Picked by ... people today
Innate Vitality Magnesium Glycinate
8.3
(9,497 reviews)
- Provides 500 mg glycinate with 70 mg elemental magnesium.
- Gentle, chelated form supports healthy nerves and muscles.
- Vegan, gluten-free, non-GMO, free from common allergens.
- Made in GMP-certified USA facility, third-party tested.
- Supports relaxation, cardiovascular function, and strong bones naturally.
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- Provides 500 mg glycinate with 70 mg elemental magnesium.
- Gentle, chelated form supports healthy nerves and muscles.
- Vegan, gluten-free, non-GMO, free from common allergens.
- Made in GMP-certified USA facility, third-party tested.
- Supports relaxation, cardiovascular function, and strong bones naturally.
Picked by ... people today
Elemental Magnesium complex (Citrate & Oxide)
8.1
(222 reviews)
- Delivers 500 mg elemental magnesium via fast-absorbing citrate and oxide.
- Promotes relaxation and supports stress balance throughout daily routine.
- Supports muscle recovery, nerve function, and strong bones naturally.
- Helps energy production and maintains healthy electrolyte balance system.
- Six-month supply of USA-formulated, third-party-tested veggie capsules.
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- Delivers 500 mg elemental magnesium via fast-absorbing citrate and oxide.
- Promotes relaxation and supports stress balance throughout daily routine.
- Supports muscle recovery, nerve function, and strong bones naturally.
- Helps energy production and maintains healthy electrolyte balance system.
- Six-month supply of USA-formulated, third-party-tested veggie capsules.
Picked by ... people today
Vitamatic Magnesium Citrate Gummies
7.9
(10,367 reviews)
- Natural raspberry flavor gummies make daily supplementation enjoyable.
- Each serving provides 600 mg highly bioavailable magnesium citrate.
- Supports muscle relaxation, healthy sleep, and nerve function.
- Vegan, gluten-free, non-GMO, and free of preservatives.
- Pectin-based formulation is gentle, easy to digest daily.
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- Natural raspberry flavor gummies make daily supplementation enjoyable.
- Each serving provides 600 mg highly bioavailable magnesium citrate.
- Supports muscle relaxation, healthy sleep, and nerve function.
- Vegan, gluten-free, non-GMO, and free of preservatives.
- Pectin-based formulation is gentle, easy to digest daily.
Picked by ... people today
Plant-Based Magnesium Glycinate Complex
7.7
(7,843 reviews)
- Contains 200 mg chelated magnesium glycinate plus organic vegetables.
- Gentle, non-laxative, chelate helps support natural calm.
- Supports nerve and muscle relaxation for restful recovery.
- Promotes better sleep by aiding GABA and melatonin regulation.
- Clean label: vegan, non-GMO, gluten-free, made in USA.
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- Contains 200 mg chelated magnesium glycinate plus organic vegetables.
- Gentle, non-laxative, chelate helps support natural calm.
- Supports nerve and muscle relaxation for restful recovery.
- Promotes better sleep by aiding GABA and melatonin regulation.
- Clean label: vegan, non-GMO, gluten-free, made in USA.
Picked by ... people today
Top Rated Magnesium Supplement
aSquared Nutrition
Magnesium Glycinate 1000mg + Vitamin D3 & B6
9.8
(87 reviews)
- Supports muscle relaxation, joint mobility, and overall wellness.
- Includes Vitamin D3 and B6 to enhance absorption and energy.
- Enhanced with 95% piperine black pepper for better uptake.
- Vegan-friendly, non-GMO, third-party tested for purity and quality.
- Promotes relaxation, restful sleep, mood, energy, and vitality.
Show more
- Supports muscle relaxation, joint mobility, and overall wellness.
- Includes Vitamin D3 and B6 to enhance absorption and energy.
- Enhanced with 95% piperine black pepper for better uptake.
- Vegan-friendly, non-GMO, third-party tested for purity and quality.
- Promotes relaxation, restful sleep, mood, energy, and vitality.
Picked by ... people today
Magnesium Supplements Buyer’s Guide
Supporting relaxation, energy, and overall wellness has become a major priority, leading many to explore a wide range of supplements designed to optimize balance. From magnesium glycinate and citrate to oxide and malate, the choices can quickly feel overwhelming. A trusted buyer’s guide helps simplify the process by spotlighting clinically researched forms, emphasizing brand transparency and third-party testing, and separating genuine benefits from marketing hype. With the right knowledge, consumers can avoid common pitfalls and choose products that truly support their daily health needs.
Why Magnesium Supplement is Essential
Targeting key functions of overall health, magnesium supplements help support muscle relaxation, promote restful sleep, and maintain strong bone density. They may enhance energy production, aid stress management, and improve overall nervous system efficiency. Research highlights magnesium’s ability to regulate enzymes, a critical biological factor that supports electrolyte balance, cellular performance, and long-term wellness.
Forms of Magnesium Supplements
Magnesium Glycinate
Highly bioavailable and very gentle on the stomach, often recommended for relaxation, deeper sleep, and effective daily stress support, while also promoting overall calmness.
Magnesium Citrate
Easily absorbed, effectively supports healthy digestion, and may help relieve constipation while also promoting overall body balance and maintaining essential energy production.
Who Needs Magnesium Supplements?
Individuals with Low Dietary Intake:
People who don’t consume enough magnesium-rich foods like leafy greens, nuts, or whole grains
Those with High Stress Levels:
Chronic stress depletes magnesium, increasing the body’s need for replenishment
Active Adults and Athletes:
Exercise uses up magnesium stores, and supplementation supports muscle recovery and energy
Older Adults:
Aging may reduce magnesium absorption and increase risk of deficiency